diff --git a/src/components/ProgressGuide/List.tsx b/src/components/ProgressGuide/List.tsx
new file mode 100644
index 0000000000..489e083dd8
--- /dev/null
+++ b/src/components/ProgressGuide/List.tsx
@@ -0,0 +1,58 @@
+import React from 'react'
+import {View} from 'react-native'
+import {msg, Trans} from '@lingui/macro'
+import {useLingui} from '@lingui/react'
+
+import {atoms as a, useTheme} from '#/alf'
+import {Button, ButtonIcon} from '../Button'
+import {TimesLarge_Stroke2_Corner0_Rounded as Times} from '../icons/Times'
+import {Text} from '../Typography'
+import {ProgressGuideTask} from './Task'
+
+export function ProgressGuideList() {
+  const t = useTheme()
+  const {_} = useLingui()
+
+  const [numLikes, setNumLikes] = React.useState<number>(0)
+  const [numFollows, setNumFollows] = React.useState<number>(0)
+
+  // DEBUG
+  React.useEffect(() => {
+    const i = setInterval(() => {
+      setNumLikes(v => (v >= 10 ? 0 : v + 1))
+      setNumFollows(v => (v >= 7 ? 0 : v + 1))
+    }, 1000)
+    return () => {
+      clearInterval(i)
+    }
+  }, [setNumLikes])
+
+  return (
+    <View style={[a.flex_col, a.gap_md]}>
+      <View style={[a.flex_row, a.align_center]}>
+        <Text
+          style={[t.atoms.text_contrast_medium, a.font_semibold, a.text_xs]}>
+          <Trans>GET STARTED</Trans>
+        </Text>
+        <Button
+          variant="ghost"
+          size="tiny"
+          color="secondary"
+          label={_(msg`Dismiss get started`)}>
+          <ButtonIcon icon={Times} />
+        </Button>
+      </View>
+      <ProgressGuideTask
+        current={numLikes}
+        total={10}
+        title={_(msg`Like 10 posts`)}
+        subtitle={_(msg`Teach Discover what you like.`)}
+      />
+      <ProgressGuideTask
+        current={numFollows}
+        total={7}
+        title={_(msg`Follow 7 people`)}
+      />
+    </View>
+  )
+}
diff --git a/src/components/ProgressGuide/Task.tsx b/src/components/ProgressGuide/Task.tsx
new file mode 100644
index 0000000000..591eef905b
--- /dev/null
+++ b/src/components/ProgressGuide/Task.tsx
@@ -0,0 +1,50 @@
+import React from 'react'
+import {View} from 'react-native'
+import * as Progress from 'react-native-progress'
+
+import {atoms as a, useTheme} from '#/alf'
+import {AnimatedCheck} from '../anim/AnimatedCheck'
+import {Text} from '../Typography'
+
+export interface ProgressGuideTaskProps {
+  current: number
+  total: number
+  title: string
+  subtitle?: string
+}
+
+export function ProgressGuideTask({
+  current,
+  total,
+  title,
+  subtitle,
+}: ProgressGuideTaskProps) {
+  const t = useTheme()
+
+  return (
+    <View style={[a.flex_row, a.gap_sm, !subtitle && a.align_center]}>
+      {current === total ? (
+        <AnimatedCheck playOnMount fill={t.palette.primary_500} width={16} />
+      ) : (
+        <Progress.Circle
+          progress={current / total}
+          color={t.palette.primary_400}
+          size={16}
+          thickness={2}
+          borderWidth={0}
+          unfilledColor={t.palette.contrast_50}
+        />
+      )}
+      <View style={[a.flex_col, a.gap_md]}>
+        <View style={[a.flex_col, a.gap_xs]}>
+          <Text style={[a.text_sm, a.font_semibold]}>{title}</Text>
+          {subtitle && (
+            <Text style={[a.text_xs, t.atoms.text_contrast_medium]}>
+              {subtitle}
+            </Text>
+          )}
+        </View>
+      </View>
+    </View>
+  )
+}